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ENTER NOW FOR A CHANCE TO

WIN a Three-Month Membership!

Valued at $147!

GYM FEATURES

Epic workouts demand first class amenities in spaces that inspire and ignite. Welcome to Proehlific Fitness.

22 ACRES + 86,000 SQ. FT. • SCHEDULE A FACILITY TOUR

FITNESS AND WEIGHT ROOM LIFTING

State-of-the-Art Weight Lifting Equipment that Breeds Success

KIDS CLUB

While You Focus on Your Workout, Your Children Will be Cared for by Our Compassionate Staff

SPINNING STUDIO

Highly Trained Spinning Instructors Guide You Through Various Terrains to Give You a Fat-Blasting Workout!

GROUP EXERCISE ROOM

Group Exercise Classes are Designed to Help You Lose Weight and Have Fun at the Same Time!

CARDIO MACHINES

Give Your Heart a Workout and Get Your Blood Pumping with Stationary Bikes, Ellipticals, Treadmills, and More!

LOCKER ROOMS, SAUNA, & SHOWERS

Enjoy Our Showers, Sauna, and Lockers Before and After Blasting Away Calories

SERVICES & AMENITIES

Our Personalized Fingerprint Entry Gives You Access to Our Gym Amenities including Free Wifi, Workout towels, a Retail Shop, and Smoothie Bar

What we offer

Fitness and Weight Room Lifting

Group Exercise Classes

Personal Training

Nutrition Assistance

Youth Programs

PRACTICE. PLAY. PERFORM.

Take Your Technique To The Next Level.

 

He had 17 Years Playing with the Best. 6 years Coaching the Best. Now it’s Your turn to Train with the Best.

Ricky Proehl has played with the best and been the best at his craft. Now he is ready to share his skills and knowledge to help you refine your talent. This program has been developed by 17 year NFL Veteran Wide Receiver and previous Carolina Panther's Wide Receiver’s Coach Ricky Proehl.

Where to find us

4517 Jessup Grove Road, Greensboro, NC 27410 |  336-665-5233